This workshop offers a unique oppurtunity to discover and learn the ancient practices of Yoga and Pottery in the midst of Himalayan apple orchard.
KNOW YOUR FACILITATORS
Srishti Sindhu, Studio Nendo
Srishti is the founder, designer, and ceramicist behind Studio Nendo, a Home Decor brand bringing fun, quirky pieces to households. Working with clay so closely over the years, Srishti discovered that pottery holds a magical healing power: it allows one to reconnect with their inner child; it offers peace and reflection; it teaches focus and yet also enables escape from everyday concerns. She witnessed her own transformation through Pottery, and her studio has become her sanctuary. She started teaching classes in her studio to make this magical healing that Pottery has to offer accessible to all.
Sonakshi Dhamija, The Shala Delhi
Sonakshi Dhamija is an authorised level 1 Ashtanga yoga teacher trained in the yoga method at Mysore, the Ashtanga yoga capital of the world. Through her journey ofself-discovery in the last 8 years, she has found keen interest in yoga asana and meditation. Sonakshi strongly believes that growth is the only constant and is determined to share her knowledge of transformation with the world through movement and breath, which in her experience have the ability to connect one to one?s higher self and purpose. Her tryst with the practice culminated into founding her own studio -- The Shala Delhi, where she lives her best dream every day.
PACKAGES
4 night/5 days (Thursday - Monday)
Private Room: INR 45,000
Twin Sharing: INR 35,000
Single Bed in Dorm: INR 30,000
Learn more about the Living Spaces
SCHEDULE
Day 1
20th April, 2023
Thursday
2 pm: Welcome lunch at The Shilaroo Project where the participants will be introduced to the space and facilitators.
Rest/ Free/ Personal time
5 pm: Tea + getting to know each other
7-7.30 pm: A 30 min movement and breathing session to open up and prepare for the next day
8 pm: Dinner
9.30 pm: Bedtime
Day 2
21st April, 2023
Friday
7.30 am: Wake up call followed by morning pre yoga tea/coffee
8-9.15 am: An introduction to Ashtanga yoga
9.30-10.30 am: Time for a hearty breakfast
10.30 -11.30 am: Personal time
12-2 pm: The beginning of your creative journey with clay, Pottery session
2-3 pm: Lunch to refuel and rest
3-5 pm: Jungle walk
5 pm: Evening tea and snacks in the common area
7.30 pm: A sumptuous dinner to end the day
9 pm: Bedtime
Day 3
22nd April, 2023
Saturday
7.30 am: Wake up call followed by morning pre yoga tea/coffee
8-9.15 am: Morning Yoga Session
9.30-10.30 am: Breakfast- time for nourishment
10.30-11.30 am: Personal time
12-2 pm: More pottery and hand building
2-3 pm: Lunch to refuel and rest
3-5 pm: Apple orchard walk
5 pm: Evening tea and snacks in the common area
7.30 pm: A sumptuous dinner to end the day
9 pm: Bedtime
Day 4
23rd April, 2023
Sunday
7.30 am: Wake up call followed by morning pre -yoga tea/coffee
8-9.15 am: Ashtanga yoga session
9.30-10.30 am: Breakfast time!
10.30-11.30 am: Personal time
12-2 pm: Pottery session
2-3 pm: Lunch to rejuvenate and share the experiences of the day •
3-5 pm: Mountain Hike
5 pm: Evening tea and snacks in the common area
7.30 pm: Final dinner with a bonfire and lots of group photos
10 pm: Bedtime
Day 5 24th April 2023 Monday
7.30 am: Wake up call followed by morning pre yoga tea/coffee
8.30-9.15 am: Final yoga session
9.30-11am: Final pottery session
11 am: A breakfast to fuel you for the journey back home
• Please note: you?re free to go after pottery
Somethings to note: • These prices are inclusive of accommodation, food, yoga, pottery workshops and forest walks/hiking • Travel expenses are not included in these packages • Private rooms are big enough to accommodate two people • For Twin sharing, you can either bring a loved one along or we?ll assign you your roomie • If you wish to do any other activity like rock climbing that will be at an additional cost, the payment for such activities can be made at the premises itself • In case you wish to travel a day early and/or leave a day late, please inform us in advance so that arrangements can be made for accommodation+food on additional charges.
Refunds and Cancellation: Full amount will be refunded if registration is cancelled before 5th April 2023.
