Healing Forests Journey (In collaboration with Healing Forests)

A journey to share the Healing powers of nature, The Healing Forests Journey enables a holistic approach to wellbeing. This workshop emphasizes on silent walks in an endeavor help people heal by reconnecting with nature. Located at 2300- 3000 mts, Narkanda is tucked amidst the apple orchards and conifer forests with gentle slopes, ideal for participants of all ages and physical capacities. This workshop includes:

• Yoga (Total teaching 3 hours)
• Appreciation Program for Pottery (1.5 hours)
• Forest Walks and Friends ( Day long sessions)
• Sessions on Healing Forests
• Local Transport (Drive to and fro Narkanda and Hatu Peak)
• Accommodation(Shared and private rooms) 2 nights and 3 days along with organic, nutritious vegetarian meals starting upon arrival Day 1 lunch until departure on Day 3 lunch ( including morning and evening beverages and snacks)

• Yoga (Total Teaching 3 hours)  
• Appreciation program for Pottery (Total Studio 2 hours)
• Guided Meditations (1 hour)
• Accommodation (Shared and private rooms) 2 nights and 3 days along with organic, nutritious vegetarian meals starting upon arrival Day 1 lunch until departure on Day 3 lunch ( including morning and evening beverages and snacks)

• Introduction to Hatha Yoga (Total Teaching 6 hours)  
• Appreciation program for Pottery (Total Studio 4 hours)
• Guided Meditations (2 hours)
• Guided forest walks (afternoon session and lunch in the forest)
• Local Transport (Drive to and fro Narkanda and Hatu Peak)
• Accommodation (Shared and private rooms) 3 nights and 4 days along with organic, nutritious vegetarian meals starting upon arrival Day 1 lunch until departure on Day 4 breakfast (including morning and evening beverages and snacks)

• Introduction to Hatha Yoga (Total Teaching 9 hours)  
• Appreciation program for Pottery (Total Studio 6 hours)
• Guided Meditations (3 hours)
• Guided forest walks (afternoon session and lunch in the forest)
• Local Transport (Drive to and fro Narkanda and Hatu Peak)
• Accommodation (Shared and private rooms) 4 nights and 5 days along with organic, nutritious vegetarian meals starting upon arrival Day 1 lunch until departure on Day 5 breakfast ( including morning and evening beverages and snacks)

POTS AND PENS II

A 4-day creative journey focusing on writing, pottery and yoga in the mountains.

Sessions conducted by Aditi Rao, Virangna and Shubhangna respectively.

Read more about the workshop on our detailed workshops page here

Himalayan Wellness Workshops

These workshops are a truly unique and immersive offering for those seeking a complete renewal of their mind, body, and spirit. The wholesome programming allows for in-depth and comprehensive learning of Hatha Yoga, Pranayam (Breathwork) and Meditation in combination with Pottery and creative thinking in the abundance of the green Himalayan natural farm, The Shilaroo Project. Stretched over a period of 2 weeks, the participants of the Himalayan wellness workshops study and practice everything from Yogasanas, Kriyas and Chanting to exploring and developing skills to enhance creative thinking through clay and art. We also offer intensive 2 weeks and 4 weeks of independent workshops in Yoga and Pottery separately for those looking to gain more knowledge and experiential learning about the practices.

Please read more about the practices offered on our respective Hatha Yoga Classes, Pottery Programs, Healing Forests, and Living Spaces pages.

The workshops include:

• Yoga
• Appreciation program for Pottery (Total Studio 24 hours)
• Guided Meditations (hours)
• Guided forest walks ( afternoon session and lunch in the forest)
• Local Transport (Drive to and fro Narkanda and Hatu Peak)
• Accommodation (Shared and private rooms) 14 nights and 13 days along with organic, nutritious vegetarian meals starting upon arrival Day 1 lunch until departure on Day 13 breakfast (including morning and evening beverages and snacks)